Hey, so, first, thank you for answering my first questions months ago. I've still been struggling with the bloating (it'll go down and be awesome then it'll flare up to make me look pregnant). but my question is: When i get legit sick and throw up, does that cause the whole recovery process to start over again?
Oh no, of course not, unless you provoke yourself and star doing it after you get healthy. But no, dont worry about that, im glad you are feeling better :)
Hi, how would I figure out what my body fat % is?
Hey, so i searched on the internet, i trully had no idea how to figure it out, i knew that there are some body fat calipers but other than that i had no idea, so i tried lots of different online calculators, a lot of them gave me extremely different results but finally i found one that gave me results that were between those extremely ones and here it is :)
Body Fat Calculator :)
And i also found this whole article about it, i honestly didnt read it all but found interesting stuff :)
Body Fat, all about it.