I have an obsession over SHORTS ♥
I've been on the hell of Bulimia and several ED stuff, apparently recovered because i no longer support the idea of purging or fasting so this is a healthy progress blog.
Height: 1.65 meters
SW: 65 kg CW: 63 kg
GW1: 63 kg here GW2: 60kg
GW3: 58kg UGW: 55kg
Hi, i sprained my ankle 3 weeks ago, i thought that by now i would already be able to do exercise, but it still hurts, so i was wandering if anyone knows of exercises i can do with my ankle sprained, thanks!
So today i tried to run but..i only did 15min & 2km because it was really called & i got like cramps on my left leg..i think it never got warm enough :/ but anyway i decided to come back home & to do my blogilates june calendar workouts (:
So i did this video at the beginning of my workout & at the end [only 1rep]
So i didn’t posted what i did on saturday & yesterday i must say that weekends are my enemies, i always skip exercises or “cheat-eat” Although on Saturday b4 going to my friends b-day & did the food baby workout & the Call me maybe mighty squat challenge (: So here i put Saturday exercises:
So yesterday i ate a lot of junk food, but i coudn’t help it because of the weather ♥ i stayed at my bed ate like a million cookies & then a hamburguer with fries…but anyway i don’t regret it, i really enjoyed it (: annnd i did the next videos (: